Melted Egg Cheese Scramble

CONTRIBUTED BY:  RAY PEAT

EQUIPMENT
Small frying pan
Small bowl
Whisk
Spatula


INGREDIENTS
1 egg, pastured (read label on egg carton)
1 oz/2-3 Tbsp hard cheese
Splash of milk
Pat of butter

Optional: Pickling salt


PREPARATION AND COOKING TIME

Prep time: 5 minutes 

Cooking time: 10-15 minutes


METHOD


SOME TIPS AND COMMENTS

Avoid using a non-stick pan. 


YIELD

1 serving


SERVING SUGGESTION
Enjoy with a glass of fresh, sweet and strained orange juice, grape juice or fresh fruit and a cup of coffee with sugar and cream/milk.


STORAGE SUGGESTION

Eat immediately.